This past week, I learned some really interesting things about my mouth and teeth, and some of it really surprised me. Things like: Brushing alone misses 75% of your mouth! And since there can be more germs in our mouth than there are people on earth, it’s more important than ever to make sure to… Read More We are taking the Oral Care Challenge
So, I wanted to tell you about a couple of new products that I’ve recently had the chance to try out. I thought they were pretty neat, and could very well work for a gift for Mom, or Sister, or whoever you’re looking for something unique and fun to give a gift to. First up… Read More It's never too early to plan a gift!
When I think about allergies, pollution, and dust, I typically think about being outdoors in the Spring. I never really thought that I’d be concerned about these things inside my home! How about you? Interestingly, many allergy and asthma-sufferers avoid the outdoors in certain conditions, instead preferring to stay indoors; however, according to the EPA,… Read More Get Better Air Quality In Your Home
All for less than $25! Impossible you say??? Not at all.. I’m not one to wear makeup very often.. I usually don’t have the time in the morning to deal with makeup and all that good stuff while getting my girls off to school. Once in a while, I’ll take the time, like if I’m… Read More Get the Fashion Week Look..
This month’s review via the Walmart Mom’s program is the Olay Pro-X Advanced Cleansing System, otherwise known as a facial cleansing brush. What is it? Similar to other, more expensive, brands on the market today, the Olay Professional Facial Cleansing Brush says that it cleanses skin 6x better vs basic cleansing, and helps maximize the… Read More Review: Olay Professional ProX Advanced Cleaning System
So, if you follow my personal blog, you’ve probably seen some of my photos of my weight loss progress. If you don’t … check them out! A lot of people have been talking to me about how I find the energy, or time, or motivation to keep working out, and the answers are simple…. I… Read More Exercise… It's fun AND good for me!
Do your kids know that you are supposed to wash your hands for at least 20 seconds??? Did YOU know that? Washing your hands is the best way to stop germs from spreading. No matter what you do during the day, you will come into contact with germs, and it’s super easy for germs to… Read More How long do you wash your hands?
So many people feel like they have to pay for a gym membership, or super expensive fitness equipment in order to get a good workout, but you don’t! You can do a great amount of exercise using just your own body! Cardio exercises are easy… Run/Walk in place, jumping jacks, and lots of other exercises… Read More Fresh Start- Work out at home!
This week is all about  getting active… but doing it while traveling! If you’re like me, and have this awesome workout routine, but you travel every so often, you know that travel can kill a workout program. BUT. I am here to tell you that you can still get in a decent workout while you’re… Read More Fresh Start- Getting into the groove
I’m continuing my Fresh Start for the new year by watching what I eat. I’m getting rid of the junk food, and eating healthier. That includes adding more fruit and veggies to my meals, and snacking less on chips and other sweets, and more of things that are good for me. This week, I was… Read More Fresh Start ~ Watching What I Eat
