How many of you eat eggs on a daily basis? Have you ever thought about what is in your eggs? I mean nutritionally.. Sure, eggs are supposed to be good for you.. but how good?
Well, Eggland’s Best eggs are truly better for you than other eggs on the market.

From the Eggland’s Best website: Eggland’s Best eggs contain 10 times more Vitamin E than ordinary eggs, four times more Vitamin D,115mg of Omega 3, shown to be beneficial to cardiac health, 25% less Saturated Fat, 75% more Vitamin B12, over 50% more Vitamin A, 15% more Riboflavin (Vitamin B2), 200 mcg of Lutein, shown to contribute to eye health, and 10% of the daily recommended intake of folic acid.  In addition, one Eggland’s Best large white egg contains just 175mg of Cholesterol compared to 215mg in an ordinary egg.  Proven by clinical studies performed at the Medical College of Pennsylvania, and published in the Journal of Nutrition, and the Journal of Applied Nutrition, Eggland’s Best eggs can be part of a cholesterol-reducing diet when eaten in place of more fatty foods. – Eggland’s Best Nutritional Facts

I also found out that the November 2010 issue of [download id=”13″], has listed Eggland’s Best as one of the top 125 Best Foods for Women, as well as #1 in Dairy!

We eat eggs a lot in this house, and making sure that I’m giving my family the best nutritional options is very important to me. We do our research and find things that are good for us rather than just something that’s convenient… It can make for much longer meal time preparation sometimes, but it’s so worth it!

So… does that mean that making a cake with Eggland’s Best Eggs makes that cake healthier than if you used other eggs??? I’d sure like to think so!

For more information about Eggland’s Best Eggs, check out the links below!

• EB Website http://www.egglandsbest.com
• Facebook- http://www.facebook.com/egglandsbesteggs
• Twitter- http://www.twitter.com/egglandsbest
• YouTube- http://www.youtube.com/egglandsbesttv
• Foodbuzz- http://www.foodbuzz.com/news/2702820-eggland-s-best-supports-susan-g-komen-for-the-cure-

* Disclosure: I am a member of the Eggland’s Best Pink Dozen Ambassador Program. I am being compensated for my blog posts for this campaign. All opinions are my own.